How Many Calories are in 1 Choko?
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, a single medium-sized raw choko (chayote), weighing approximately 120 grams, contains a minimal 21 calories. This low-calorie count makes it an excellent addition to a health-conscious diet for anyone asking how many calories are in 1 choko.