How many calories are in one bowl of chola? Here’s a full breakdown
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5 min read
According to nutrition data, one standard serving of chana masala (chola) can contain anywhere from 173 to over 400 calories, with the total dramatically influenced by ingredients and preparation style. The answer to how many calories are in one bowl of chola depends heavily on the recipe used, particularly the amount of oil, accompanying dishes, and specific portion size.
