Skip to content

Tag: Chole benefits

Explore our comprehensive collection of health articles in this category.

Are there any side effects of eating Chole?

4 min read
Chickpeas, known as chole in many parts of the world, are a cornerstone of Indian and Middle Eastern cuisine, celebrated for their high protein and fiber content. However, excessive consumption can lead to certain side effects, including bloating and gas, especially for those with sensitive digestive systems.