How Many Calories Are in Chole Rice? The Ultimate Nutritional Breakdown
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4 min read
According to research on Indian food, a typical serving of chole can contain around 223 calories, while a cup of cooked rice adds approximately 200 calories, bringing a standard chole rice plate to roughly 400-450 calories, though this can vary significantly. This beloved Indian dish is a satisfying and wholesome meal, but understanding its nutritional composition is key for those mindful of their calorie intake.
