Tag: Cholesterol benefits

According to the Centers for Disease Control and Prevention, some types of cholesterol are essential for good health. While high levels of 'bad' cholesterol can be dangerous, it is a myth that all cholesterol is harmful. The body requires this waxy, fat-like substance to perform several vital functions that are key to overall well-being.

While often maligned, cholesterol is a vital, waxy substance found in every cell of the body and is essential for numerous metabolic processes. However, this critical molecule is a double-edged sword, presenting both indispensable advantages and serious disadvantages for human health.