Tag: Cholesterol free eggs

A 3-tablespoon serving of Just Egg is the equivalent of one large chicken egg, according to USDA nutritional information. This makes calculating how much Just Egg is 3 large eggs a simple task for many recipes, though ideal usage can depend on the specific cooking application.

According to product information, a standard 4 oz serving of original Egg Beaters contains only 60 calories. This makes the egg product a very low-calorie option for those looking to reduce their energy intake without sacrificing protein.

According to the manufacturer, 1/4 cup (or 3 tablespoons) of Egg Beaters is the standard equivalent to one large chicken egg. This simple conversion helps home cooks and bakers easily substitute the cholesterol-free, fat-free egg product into their favorite recipes. However, the product's composition means that it performs differently in baking versus savory cooking, and knowing these nuances is key for success.