Tag: Cholesterol free food

According to Consumer Reports, two-thirds of tested protein products contained more lead per serving than what is considered safe by some experts, highlighting the need for safer, healthier options. This makes clean, plant-based sources like Proteiz increasingly important for those seeking high-quality protein without the risks associated with certain supplements.

Over 50% of the total protein found in a large egg is contained within its white, making it a valuable source of lean protein for the body. Knowing what does eating egg white do to your body can help you maximize its benefits, especially for weight management and muscle building.