Is Brain Meat High in Protein? A Nutritional Analysis
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4 min read
While often overlooked in modern diets, animal brains are a nutrient-dense food source that has been consumed for centuries. Understanding its macro and micronutrient profile is key, so is brain meat high in protein? Compared to many other organ meats and cuts, it does provide a substantial protein content, but it is also exceptionally high in fat and cholesterol.
