Rice Bran Oil: The Best Oil Known for Its Cholesterol Lowering Properties Due to the Presence of Oryzanol
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4 min read
According to the World Health Organization and the American Heart Association, rice bran oil is recommended as an effective choice to help control cholesterol levels. It is specifically known for its cholesterol lowering properties due to the presence of oryzanol, a potent antioxidant compound. This article explores the science behind rice bran oil's benefits, its unique composition, and how it can be a valuable addition to a heart-healthy diet.
