The Best Vegetable for High Cholesterol: Focusing on Soluble Fiber
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4 min read
According to the CDC, nearly 94 million U.S. adults have total cholesterol levels higher than 200 mg/dL, emphasizing the need for dietary intervention. Incorporating vegetables rich in soluble fiber can be a highly effective strategy, and this guide will explore what is the best vegetable for high cholesterol to help you make informed choices.
