Tag: Cholesterol oxidation products

According to research, high levels of oxidized low-density lipoprotein (LDL) are significantly higher in individuals who have experienced heart attacks. Cholesterol oxidation products, also known as oxysterols, are a family of compounds formed when cholesterol reacts with oxygen, and their presence in both the body and certain foods is a growing health concern.

While air fryers are marketed as a healthier alternative to deep frying, cooking at high temperatures can produce carcinogenic compounds like acrylamide. It's a nuance many health-conscious consumers overlook, focusing only on the reduction of added oil. This process, however, can introduce other, more insidious health concerns that make the question of why is air frying not healthy more complex than it appears.

According to one study, overweight and obese adults consuming cod experienced significantly greater weight loss than a control group, highlighting just one benefit of this fish. But when the acronym COD also refers to cholesterol oxidation products, the health implications become far more complex. So, what does COD do for the body, depending on its meaning?