Tag: Cholesterol reversal

According to the Centers for Disease Control and Prevention, nearly 94 million U.S. adults have high cholesterol. While medication is often prescribed, a specific dietary pattern can also be a powerful tool for management. So, what diet reverses high cholesterol and significantly improves cardiovascular health?

According to the CDC, over one-third of American adults have high LDL cholesterol. The good news is that for many, high cholesterol is reversible with diet and lifestyle changes, though the extent of reversal can depend on several factors.