Can Choline Supplements Cause Diarrhea? An In-Depth Look at Digestive Side Effects
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4 min read
The Tolerable Upper Intake Level (UL) for adults is 3,500 mg of choline per day, with excessive consumption above this amount linked to potential side effects, including digestive distress. So, can choline supplements cause diarrhea, and what can you do if this common side effect affects you?
