Tag: Choosing bottled water

Studies have revealed that up to two-thirds of bottled water sold in the US may simply be repackaged tap water, a fact that challenges the marketing claims of purity and superior health benefits. Navigating the bottled water aisle can be confusing, with numerous labels and health claims. This guide will help you understand the different types of bottled water and determine which option best suits your wellness goals.

Studies show that in 2017, global bottled water consumption was estimated at 391 billion liters, showing a massive public interest in packaged hydration. But when faced with the choice, is spring water or mineral water healthier for you? The key difference lies in their mineral content, which directly impacts their health benefits and taste.