What Percent Dark Chocolate Is Best for Health, Flavor, and Baking?
                                
                                
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                                    4 min read                                
                            
                                Dark chocolate with 70% or more cacao is loaded with antioxidants and nutrients like iron and magnesium. Yet, knowing what percent dark chocolate is best depends on more than just potential health benefits; your palate, intended use, and other factors are equally important.