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Tag: Choosing healthy takeout

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Is Thai Curry from a Restaurant Healthy? A Comprehensive Guide

4 min read
According to nutrition data, a single serving of Thai curry from a restaurant can contain over 600 calories and well over the recommended daily intake of saturated fat, prompting many to question: is Thai curry from a restaurant healthy? The answer isn't a simple yes or no, as it depends heavily on preparation, ingredients, and portion size.