How Much Are 3 Large Bananas in Cups? Your Ultimate Conversion Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to the USDA, a single large banana weighs approximately 136 grams. When preparing ingredients for baking or cooking, converting whole fruit into a measurable volume like cups can be tricky, especially when recipes simply call for “3 large bananas”. The final volume of 3 large bananas in cups depends entirely on whether they are mashed or chopped, with mashed bananas typically yielding a more compact volume.