Tag: Chopped onions

A 1-cup serving of raw, chopped onions has approximately 64 calories. Onions are a versatile and low-calorie addition to any meal. This guide explores the nutritional value of chopped onions and the effects of cooking.

One cup of chopped raw onions contains approximately 15 grams of total carbohydrates. The carbohydrate content in 1/2 cup chopped onions can vary depending on preparation. The precise answer depends on whether the onion is raw or cooked.