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Tag: Chorizo health

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Is chorizo pork healthy? A nutritional breakdown

4 min read
According to USDA data, a single medium 80-gram link of pan-fried pork chorizo can provide a significant portion of the daily value for saturated fat and sodium, presenting a critical consideration for health-conscious consumers. This deep-red, flavorful sausage, a staple in Spanish and Mexican cuisine, offers notable nutritional benefits alongside these potential drawbacks.