Chow Fun or Lo Mein: Which Is Healthier?
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5 min read
According to nutrition experts, many restaurant Chinese dishes like chow fun and lo mein can contain a significant portion of a day's calories in a single serving. While both are popular noodle dishes, their different ingredients and preparation methods mean there are notable differences in their health profile. Understanding these variations is key to making a healthier decision, whether you're ordering takeout or cooking at home.
