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Tag: Chowder ingredients

Explore our comprehensive collection of health articles in this category.

Is Conch Chowder Healthy? A Deep Dive into Nutritional Facts

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4 min read
While conch meat itself is a lean, protein-rich seafood packed with nutrients like vitamin B12 and magnesium, the healthiness of conch chowder depends heavily on the preparation. Traditional, cream-based versions often contain high levels of saturated fat and sodium, offsetting the benefits of the main ingredient. The ultimate nutritional value of conch chowder hinges on whether it's made with a heavy cream base or a lighter, broth-based alternative.

How many calories are in crab corn chowder? A nutritional breakdown

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4 min read
The caloric content of crab corn chowder can vary dramatically, with some commercial products containing over 300 calories per cup, while lighter homemade versions can be significantly less. This guide provides a detailed breakdown to help you understand the nutrition and make informed choices about your meal.

Understanding How Many Calories Are in Corn Chowder with Sausage

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5 min read
According to nutritional data from various recipes, a single serving of corn chowder with sausage can range widely from approximately 250 to over 750 calories, influenced by ingredients like sausage fat content and the use of heavy cream. This caloric variability means understanding the recipe is key to tracking intake effectively.

Does Chowder Have a Lot of Carbs?

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2 min read
One cup of traditional canned New England clam chowder can contain nearly 20 grams of carbohydrates, a significant amount for those on low-carb diets. This surprising fact answers the question, "Does chowder have a lot of carbs?" for many soup lovers.

How many calories are in a bowl of chowder?

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5 min read
An 8-ounce serving of canned New England clam chowder can contain around 154 calories, but a bowl of chowder can vary significantly in caloric content depending on its specific ingredients and preparation. The recipe's base, whether it's creamy or broth-based, and the addition of fatty ingredients, are the main factors that determine its final nutritional value.

Is Clam Chowder Good or Bad for You?

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4 min read
According to the USDA, a single cup of commercial, canned New England clam chowder can contain over 500% of the recommended daily intake of vitamin B12, but it also carries significant fat and sodium. So, is clam chowder good or bad for you? The answer depends largely on the preparation style and ingredients used.