Tag: Chowder nutrition

According to nutrition data, a single cup of traditional New England clam chowder can contain nearly 19 grams of carbohydrates. This high count raises a critical question for many health-conscious eaters: is chowder high in carbs?

According to the American Heart Association, incorporating seafood into your diet at least twice a week is recommended for heart health. But is a seafood chowder healthy, especially with its creamy reputation? The healthiness of this popular soup depends heavily on its preparation and ingredients, ranging from nutrient-packed to high in fat and sodium.