Skip to content

Tag: Chris bumstead meal plan

Explore our comprehensive collection of health articles in this category.

What Does CBUM Eat in a Day? A Complete Guide

3 min read
During his 2022 off-season, Classic Physique champion Chris Bumstead consumed over 5,000 calories daily to fuel his size and strength. So, what does CBUM eat in a day to strategically build muscle and then shed fat for the stage?