Tag: Chris pratt diet

Chris Pratt famously lost 60 pounds in six months for his role as Star-Lord, which required a massive dietary shift. Many people are curious about the specifics of his nutrition, including how many calories did Chris Pratt eat a day during this intense transformation period. The answer, surprisingly, was not about starvation but strategic, high-calorie fueling.

Hollywood stars often undergo grueling training and diet regimens to achieve a superhero physique, with some eating upwards of 4,500 calories a day. So, **what is the Marvel diet**? It's not a single eating plan but a collection of highly-disciplined nutritional strategies used by actors and actresses to transform their bodies for roles.