Why am I bloated after Christmas? The Festive Bloat Explained
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6 min read
According to studies, people consume an average of 6,000 calories on Christmas Day, a massive increase that puts significant strain on the digestive system. This overindulgence is a primary reason why am I bloated after Christmas, but it's not the only factor at play. The festive season's heavy, rich foods and lifestyle changes are major culprits, leading to uncomfortable gas and sluggish digestion.
