Tag: Chromium iii

Chromium is a trace element that is essential for proper body function, and is commonly taken as a dietary supplement. While it is often simply called chromium, this mineral is available in several forms, which are important to distinguish for both understanding its function and for supplementation purposes. The most common supplementary form is chromium picolinate, which has several other names you might encounter.

Research shows that supplementing with certain chromium III complexes can improve glucose and lipid metabolism in both human and animal subjects, particularly in cases of deficiency or metabolic dysfunction. This article explores the broad benefits of chromium III complexes for overall metabolic health and specific conditions.