What foods are low in histamines for the bladder? A guide to dietary management
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4 min read
According to research published by the Interstitial Cystitis Network, the bladders of interstitial cystitis (IC) patients often show high numbers of activated mast cells that release histamine, triggering inflammation and pain. Understanding **what foods are low in histamines for the bladder** is therefore a key dietary strategy to help manage and potentially alleviate these uncomfortable symptoms.
