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Tag: Chronic conditions

Explore our comprehensive collection of health articles in this category.

What is true about specialized diets?

5 min read
An unhealthy diet is a major global health risk, according to the World Health Organization. Specialized diets are often made to meet individual needs, such as managing medical conditions. While some provide health benefits, their effectiveness and safety depend on proper planning and guidance.

What is Medical Nutrition Therapy and Its Purpose?

4 min read
Research has consistently shown that medical nutrition therapy (MNT) can significantly improve health outcomes, with a study on diabetic patients finding a 1-2% decrease in HbA1c levels, comparable to many anti-diabetic medications. MNT is a personalized, evidence-based nutrition treatment designed to help manage or prevent various medical conditions.

Why would vitamin B levels be low?

4 min read
According to the National Institutes of Health, older adults and those on vegan diets are at higher risk of developing low vitamin B12, with incidence rates varying significantly across different demographics. Understanding why vitamin B levels be low is essential for identifying the root cause and addressing potential health complications effectively.

What protein foods are low in uric acid?

4 min read
According to a 2021 study, following a diet with a strong emphasis on plant-based protein can lead to lower uric acid levels. For those managing gout or high uric acid, choosing the right protein sources is a crucial step toward alleviating symptoms and preventing future flare-ups.

How long do you need to use probiotics?

4 min read
According to Seed, most probiotics are transient, meaning they do not permanently colonize the gut. The question of how long do you need to use probiotics depends on your specific health goals, the probiotic strain, and individual bodily response.

Can Vitamin D Help with Mucus? A Look at the Evidence

4 min read
According to a 2017 meta-analysis, regular Vitamin D supplementation was associated with a lower risk of acute respiratory tract infections. This raises a key question for many: can vitamin D help with mucus, a common symptom of these infections? Recent studies have explored the immunomodulatory effects of Vitamin D on airway health, suggesting a beneficial role in managing respiratory inflammation and supporting mucosal defenses.

Who Should Not Have Nettle Tea? A Comprehensive Guide

4 min read
Although widely praised for its potential health benefits, a significant body of evidence confirms that nettle tea is not safe for everyone and can interact negatively with certain medical conditions and medications. This herbal remedy requires careful consideration, especially for individuals with underlying health concerns or those on prescribed medications.

Should you eat apples if you have arthritis?

5 min read
A diet rich in anti-inflammatory foods, such as fruits and vegetables, is often recommended to help manage chronic inflammatory conditions like arthritis. This raises the question for many: should you eat apples if you have arthritis? The answer is yes, as apples contain beneficial compounds that can support joint health.