Tag: Chronic constipation

According to a 2024 study, up to 14% of the global population is affected by chronic constipation. While diet and lifestyle are primary factors, several specific nutrient deficiencies cause chronic constipation by impairing normal digestive function.

As many as 16% of adults experience constipation, with that number rising to one-third for those over 60, making it one of the most common digestive complaints. While dietary changes are often the first step, many turn to magnesium supplements for relief, but questions remain about the safety and efficacy of daily use.

According to research published in the journal *Urolithiasis*, pomegranate consumption is not harmful to individuals with kidney stones, yet potential side effects do exist for others. So, what are the cons of eating pomegranate seeds and who should be cautious with their intake?

Chronic constipation affects approximately 16% of U.S. adults, impacting quality of life and causing significant discomfort. For those who haven't found relief through diet and lifestyle changes, knowing what is the best supplement to take for chronic constipation is a critical next step.

Did you know that up to 27% of people experience chronic constipation, with a higher prevalence in the elderly? While it may seem counterintuitive, this common digestive issue can indirectly make it hard to gain weight by affecting appetite and other key factors.

According to Medscape, patients with acquired, nonacute megacolon often benefit from a high-fluid intake diet to decrease constipation. Successfully navigating a diet for this condition is crucial for managing symptoms and improving digestive comfort. This article explores essential food strategies and guidelines for what to eat with a megacolon, from choosing the right type of fiber to staying hydrated.

Research suggests that some patients with chronic constipation eventually develop megacolon due to prolonged distention of the colon. Managing this condition with diet is a critical step, which is why understanding what to eat for megacolon is so important for relief and prevention of further complications.

In a standard Sitz marker test, a patient who has expelled 80% or more of the radiopaque rings within 5 days is considered to have a normal colonic transit. Understanding how many sitz markers should be left after 5 days is a key part of interpreting the results and identifying potential digestive motility issues.

According to the Cleveland Clinic, having fewer than three bowel movements a week is technically the definition of constipation. If you're wondering, "Should I be worried if I'm constantly constipated?", the answer depends on your symptoms, dietary habits, and overall health.

Around 16 out of 100 U.S. adults experience constipation, with the figure doubling for those over 60. If you find yourself wondering, 'Why am I not pooping even though I eat fiber and drink water?', you're not alone. The answer may lie in factors beyond the basics of diet, from an imbalance in fiber types to underlying medical conditions.