What are the DRI guidelines for sodium intake?
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4 min read
For adults aged 14 and over, a new DRI guideline called the Chronic Disease Risk Reduction (CDRR) intake for sodium is set at 2,300 mg per day. Understanding what are the DRI guidelines for sodium intake is essential for managing your daily diet and reducing the risk of chronic diseases linked to high sodium consumption, such as high blood pressure, stroke, and heart disease.
