Tag: Chronic diseases

According to the World Health Organization (WHO), poor diet is a leading global risk factor for disease. The detrimental effects of unhealthy eating can manifest over time as several chronic illnesses that significantly impact quality of life and longevity. We explore three chronic diseases that are caused by poor diet and how nutritional choices can alter your risk.

Animal agriculture accounts for approximately 14.5% of global greenhouse gas emissions, significantly contributing to climate change. Beyond its considerable environmental footprint, the consumption of animal products raises substantial concerns regarding human health and ethical animal treatment.

According to the World Health Organization, an unhealthy diet and lack of physical activity are leading global risks to health. Understanding what role does nutrition play in disease prevention is fundamental, as our daily dietary choices directly impact our body's ability to resist and combat illness through robust immune function and cellular health.

A 2024 review linked ultra-processed food consumption to 32 health problems, including obesity and heart disease. It's a stark reality that many wonder, what if I eat junk food every day? The consistent consumption of low-nutrient, high-fat foods has significant, cascading effects on your body and mind.

According to the Centers for Disease Control and Prevention, nearly 37% of US adults and 36% of children consume fast food on any given day. This widespread consumption of highly processed snacks and meals, often referred to as junk food, can have significant detrimental effects on our health, both in the short and long term.

While the body requires omega-6 fatty acids for essential functions, the modern Western diet often contains excessive amounts compared to anti-inflammatory omega-3s, leading to a problematic imbalance. Supplementing with additional omega-6 is not beneficial for everyone, especially those with certain chronic health conditions.

According to the World Health Organization, non-communicable chronic diseases account for 74% of all deaths globally. Understanding how can nutrition interventions be used to prevent or manage chronic diseases is paramount for public health and individual well-being.

According to the World Health Organization, unhealthy diets and a lack of physical activity are leading global risks to health. Understanding what is unhealthy eating practice is the first step toward improving dietary choices and ensuring better long-term well-being and longevity.

According to the World Health Organization (WHO), malnutrition—encompassing both undernutrition and overnutrition—is a leading risk factor for noncommunicable diseases and affects billions globally. The serious consequences of poor nutrition in adults can manifest in a wide range of health problems, impacting every organ system and reducing overall quality of life.

According to the American Society for Nutrition, inadequate fruit and vegetable consumption may account for millions of cardiovascular deaths globally each year. So, what disease do you get when you don't eat veggies, and what are the long-term health risks associated with this major dietary gap?