Tag: Chronic dizziness

According to the Vestibular Disorders Association, certain foods and beverages can act as triggers for vestibular symptoms in susceptible individuals. For those with Persistent Postural-Perceptual Dizziness (PPPD), understanding what not to eat with PPPD is a crucial step toward managing chronic symptoms and improving daily well-being.

Over 50% of individuals with migraines, a common trigger for persistent postural-perceptual dizziness (PPPD), are deficient in magnesium. This fact sheds light on a possible connection, prompting the question: **does magnesium help with PPPD** symptoms, and what role does it play in a supportive nutritional diet? This article delves into the evidence and best practices.

Chronic dizziness is a common symptom for millions, and for those with Persistent Postural-Perceptual Dizziness (PPPD), specific environmental and internal factors, including diet, can worsen the condition. Research shows a significant overlap between PPPD and vestibular migraine triggers, meaning certain dietary choices can increase symptom severity. Understanding **what foods make PPPD worse** is a key step toward managing daily unsteadiness and improving overall quality of life.