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Tag: Chronic health conditions

Explore our comprehensive collection of health articles in this category.

What Happens if I Don't Take Magnesium? Understanding Deficiency Effects

4 min read
According to the NIH Office of Dietary Supplements, nearly half of all Americans consume less than the recommended amount of magnesium through their diet alone, though symptomatic deficiency is uncommon in otherwise healthy individuals. While this shortfall may not cause immediate symptoms, chronically low intake can set the stage for more significant health problems over time.

Long-Term Consequences of Iodine Deficient Diet on Your Health

3 min read
According to the World Health Organization, over 2 billion people worldwide are at risk of iodine deficiency, with approximately 50 million suffering from clinical manifestations. A diet that is chronically iodine deficient can have profound and lasting consequences on both physical and cognitive health, impacting individuals across all stages of life, from fetal development to adulthood.

What happens if you eat too much purine?

5 min read
Purines are natural chemical compounds found in all body cells and many foods, and when the body breaks them down, it produces a waste product called uric acid. For most people, the kidneys efficiently remove this uric acid, but eating too much purine can lead to a dangerous buildup, known as hyperuricemia.

Understanding Who Should Not Do the GOLO Diet

4 min read
The GOLO diet, popularized for its promise to balance hormones and manage insulin, relies heavily on a proprietary supplement. However, health experts express concerns about its restrictive nature and the lack of independent research supporting its claims. It is vital to understand **who should not do the GOLO diet** before considering this plan, as it can pose significant risks for specific individuals.

Understanding Your Health: Who Should Not Drink Apple Cider Vinegar?

4 min read
According to a 2021 study, people who drank vinegar twice daily experienced 18% more tooth enamel erosion than those who did not. This demonstrates that while touted for its benefits, apple cider vinegar is not for everyone. It's crucial to understand who should not drink apple cider vinegar to prevent adverse side effects and health complications.

What are the diseases caused by poor nutrition? A Comprehensive Guide

5 min read
According to a 2017 estimate, nearly one in three people globally suffers from at least one form of malnutrition, encompassing undernutrition, overnutrition, and micronutrient deficiencies. Understanding **what are the diseases caused by poor nutrition** is the first step toward improving public health and personal wellness, as diet plays a critical role in preventing or contributing to numerous health conditions.