Tag: Chronic hives

According to research published in the *European Journal of Medical Research*, many studies have demonstrated significantly lower vitamin D levels in patients with chronic urticaria (CU), a condition also known as chronic hives. This suggests a strong connection, but it also raises the question: what vitamin deficiency causes chronic hives and are there other nutritional links to this persistent and frustrating skin condition?

Approximately 20% of people will experience hives (urticaria) at some point in their lives, and diet can play a significant role in managing symptoms for some individuals. By understanding the connection between food and histamine, it is possible to make informed dietary choices that may help reduce flare-ups.

A 2019 review published in the *Journal of Medical Case Reports* highlighted a case of refractory chronic urticaria that saw a prompt remission with vitamin D repletion. This raises the important question: **what vitamin should I take for hives?** While vitamins are not a standalone cure, specific supplements, especially vitamin D, show promise as an adjunct therapy to help manage symptoms, especially in cases of chronic urticaria.

A meta-analysis of over 1600 patients found a significantly higher prevalence of vitamin D deficiency among those with chronic urticaria, the medical term for hives. This suggests that a nutritional deficiency causes hives in some individuals, particularly involving low vitamin D, though other deficiencies may also play a role.