Tag: Chronic migraine

According to the American Migraine Foundation, skipping meals and inconsistent eating patterns are common triggers for migraine attacks in many individuals. So, should I eat more if I have a migraine? The simple answer is that consistent nutrition is key to managing migraine attacks, rather than simply consuming more food during an episode.

According to the American Migraine Foundation, for people who experience frequent migraines, consistently high caffeine intake may increase migraine frequency. The relationship between coffee and a migraine is complex, with caffeine acting as both a potential trigger and a treatment, depending on your personal habits and sensitivity.