What vitamins are good for chronic mono? A nutritional guide for immune support
                                
                                
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                                    4 min read                                
                            
                                According to a 2014 study published in *PLoS ONE*, military personnel with acute mononucleosis showed significantly lower vitamin D levels compared to healthy individuals. This highlights how a nutritional approach, which includes understanding what vitamins are good for chronic mono, is crucial for supporting the immune system and managing symptoms.