Tag: Chronic pain

According to research published by the National Institutes of Health, a substantial body of evidence points to a potential relationship between low levels of vitamin D and various chronic pain states. So, can a vitamin D deficiency cause pain, and what is the underlying mechanism? The answer is a complex interplay involving bone health, muscle function, and inflammatory pathways, all regulated by this vital nutrient.

The active compound in turmeric, curcumin, has been celebrated for its potent anti-inflammatory properties for centuries. For those seeking natural relief, understanding **how often should I drink turmeric tea for inflammation** is key to harnessing its full potential.

Over 28 types of transient receptor potential (TRP) channels have been identified in mammals, with their overactivation linked to numerous health conditions. A high level of TRP channel activity can indicate a significant cellular response to a variety of internal and external stimuli, which can have profound effects on the body's physiological balance and overall health. This can trigger adverse outcomes like chronic pain, heightened inflammation, and dysfunction in various organ systems.

According to the Cleveland Clinic, a vitamin D deficiency is a common problem that can cause issues with bones and muscles, including leg pain. While there are two main forms of supplemental vitamin D—D2 and D3—research consistently shows that vitamin D3 is often preferred for addressing this issue.

According to anecdotal reports and some observational studies, up to 50% of people with fibromyalgia may experience increased pain or inflammation after consuming nightshade vegetables, including potatoes. Many individuals wonder, can I eat potatoes with fibromyalgia, without triggering a flare-up? The answer is not straightforward and depends heavily on personal sensitivities and careful observation.

According to research published by the NIH, steroid injections can significantly increase blood glucose levels for up to one day in patients with type 2 diabetes. This medical reality raises a crucial question for many observers of religious or intermittent fasting: do steroid injections break your fast, and how should patients manage this concern?

According to a 2025 study in *Pain Practice*, lower levels of vitamins D and B12 are significantly associated with severe chronic pain, leading many to ask, "what low vitamin causes body aches?". Body aches can be a subtle but persistent signal that your body is lacking essential nutrients, which are crucial for muscle, nerve, and bone health.

According to recent studies, oxalates can increase pro-inflammatory cytokines in macrophages, suggesting a direct link to the body's inflammatory responses. This sheds light on how these compounds, found in many plant foods, can contribute to chronic inflammation in susceptible individuals.

Research has revealed a strong connection between dehydration and an increase in chronic low-grade inflammation, highlighting water's fundamental role in maintaining the body's anti-inflammatory processes. This connection is critical for anyone managing inflammatory conditions or seeking to improve overall health.

Recent research reveals that those who consume skimmed milk may experience a lower prevalence of migraines compared to those who drink whole milk. This surprising finding prompts many to ask: why does milk help with migraines?