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Tag: Chrysanthemum tea

Explore our comprehensive collection of health articles in this category.

What Teas Are High in Potassium? A Guide to Nutrient-Rich Brews

4 min read
According to the National Institutes of Health, potassium is a crucial mineral for nerve function, muscle contraction, and maintaining healthy blood pressure. While fruits like bananas are well-known sources, many people ask, "what teas are high in potassium?" Several popular and lesser-known teas offer a beneficial potassium boost to your daily intake.

What is the best Chinese tea to drink at night?

4 min read
According to Traditional Chinese Medicine (TCM), specific herbal and fermented teas have been used for centuries to promote rest and relaxation. For those sensitive to stimulants, understanding which teas are caffeine-free or low-caffeine is essential for a peaceful night's rest. This guide helps navigate the most calming Chinese tea options available.

What tea is good for overheating? Your guide to cooling herbal infusions

4 min read
According to Traditional Chinese Medicine (TCM), many herbs have natural 'cooling' properties that can help balance internal body heat during warm weather. Find out what tea is good for overheating by exploring the best herbal options, including peppermint, hibiscus, and chrysanthemum, all known for their refreshing effects.

What tea is good for internal heat? A guide to cooling teas

4 min read
According to Traditional Chinese Medicine (TCM), certain herbal teas are classified as having "cooling" properties that can be used to address internal heat imbalances. Understanding what tea is good for internal heat can provide a natural and refreshing way to find relief from feeling overheated or stressed by rising temperatures.

Which Chinese Teas Have No Caffeine? A Guide to Herbal Tisanes

5 min read
Traditional Chinese medicine has utilized herbal tisanes for thousands of years, predating the common beverage tea. This rich history offers an abundance of options for those asking which Chinese teas have no caffeine, by focusing on infusions from plants other than the tea tree itself.

The Comprehensive Guide to the Benefits of Eating Chrysanthemum Flowers

3 min read
According to ancient texts, chrysanthemums have been cultivated for over 2,000 years in China for both their beauty and medicinal properties. The benefits of eating chrysanthemum flowers are wide-ranging, offering significant nutritional support from their antioxidant-rich compounds and anti-inflammatory effects.

What are the effects of chrysanthemum?

4 min read
For thousands of years, chrysanthemum flowers have been a cornerstone of Traditional Chinese Medicine (TCM), prized for their therapeutic effects. This revered herb has been utilized to treat a wide array of ailments, leveraging its cooling and detoxifying properties. Today, its potent compounds are being studied for their contemporary health applications, offering a blend of ancient wisdom and modern science.