Tag: Chrysanthemum tea benefits

According to Traditional Chinese Medicine (TCM), chrysanthemum tea is a 'cooling' herb, often consumed to rebalance internal heat and detoxify the body. This caffeine-free herbal infusion, made from the dried flowers of the Chrysanthemum morifolium plant, is widely popular for its mild, floral taste and numerous health-promoting properties. However, incorporating any herbal remedy into your daily routine requires an understanding of both its advantages and potential drawbacks.

In Chinese medicine, chrysanthemum tea is often praised for its ability to cool and calm the body, so much so that it is commonly consumed by the thermos-full throughout the day. A light golden hue and a subtle, floral aroma make it a delightful, caffeine-free beverage, but mastering the preparation is key to enjoying all its refreshing qualities. This guide explains exactly how do you drink chrysanthemum tea, whether you prefer it hot, iced, or with flavorful additions like goji berries and honey.

Used in Traditional Chinese Medicine for over 3,000 years, chrysanthemum tea drink is a prized floral infusion known for its diverse health benefits. This delicate, sweet herbal tea, made from the dried flowers of the chrysanthemum plant, is packed with antioxidants, vitamins, and minerals essential for well-being.