How much BMI is chubby? Understanding the 'Overweight' Category
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4 min read
According to the Centers for Disease Control and Prevention (CDC), an adult BMI of 25.0 to 29.9 is categorized as overweight, which is the medical classification most closely aligned with the colloquial term "chubby". However, this simple calculation can often be misleading, especially for muscular individuals or older adults. This article explores the nuances of BMI, what it truly indicates, and why a holistic view of health is essential.
