Is Chu Chu Good for You? Unpacking the Chayote's Health Benefits
•
4 min read
Originally cultivated in Mesoamerica, the chayote squash is a powerhouse of nutrients that has been used in many traditional diets for centuries. This pear-shaped fruit, often called 'chu chu' in Brazil, is celebrated for its mild flavor and crisp texture, making it a versatile and healthy addition to any meal.
