Tag: Chuda

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Yes, Chuda Does Have Carbs: A Deep Dive Into Poha's Nutritional Profile

Dec 1, 2025 •

3 min read

A 100-gram serving of uncooked poha, also known as chuda, contains approximately 87 grams of carbohydrates. This confirms that the popular Indian staple is indeed high in carbs, providing a quick yet substantial energy source for the body.

How Many Calories Are in Chuda? A Nutritional Breakdown

Nov 29, 2025 •

4 min read

Did you know that 100 grams of uncooked chuda, or flattened rice, contains approximately 350 calories? The actual calorie count of chuda can vary significantly depending on how it's prepared, from simple soaked dishes to savory fried snacks, making preparation methods a key factor in your total intake.