Is Chuda Powder Good for Health? A Comprehensive Nutritional Guide
                                
                                
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                                    4 min read                                
                            
                                With its origins in Indian cuisine, chuda powder, also known as flattened rice or poha powder, is lauded for being an easily digestible and iron-rich meal replacement. This nutritional guide will explore the many reasons why chuda powder is good for health, from its low-calorie profile to its versatility as a healthy meal option.