Tag: Chugging preworkout

According to the National Capital Poison Center, dry scooping—the act of chugging preworkout powder without liquid—can be life-threatening. This practice, popularized by social media trends, can expose your body to extremely concentrated doses of stimulants, leading to dangerous health complications.

According to a study published in the *Journal of the International Society of Sports Nutrition*, misusing multi-ingredient pre-workout supplements is linked to a higher incidence of adverse side effects. This highlights why you should never chug preworkout, but instead, consume it safely and responsibly to avoid potentially dangerous outcomes.