Tag: Chunjang nutrition

According to a 2021 survey, some Korean instant jajangmyeon products can provide up to 82% of the recommended daily sodium intake in a single serving, revealing a significant health consideration for this popular comfort food. This statistic highlights why a deeper look into the nutritional composition of both traditional and instant versions is essential for health-conscious diners.

According to nutritional data, a single tablespoon of Korean black bean paste (chunjang) can contain over 20% of your daily sodium intake. Whether or not is Korean black bean paste healthy depends on balancing its potential gut-health benefits with its high sodium and sugar content.