Tag: Cider benefits

A study in the *Journal of Agricultural and Food Chemistry* indicated that cider can be a significant source of disease-fighting antioxidants, and while Strongbow is a widely enjoyed commercial cider, understanding the specific benefits of drinking Strongbow cider requires a closer look at its ingredients and nutritional profile.

A 2019 study suggested that a glass of red wine could be beneficial for gut bacteria due to its polyphenol content, a benefit that some experts believe high-quality cider might also offer. But is cider better for you than wine overall? The answer requires a careful analysis of their respective nutritional profiles.

Studies have found that some craft ciders contain health-promoting antioxidants, similar to red wine. But are ciders healthy for you across the board? The truth is, it depends heavily on the type you choose and your drinking habits.

According to the Food and Drug Administration (FDA), unpasteurized juices and ciders can contain harmful bacteria. Understanding the distinction between cider types is crucial for evaluating, is cider good for your body, as the answer varies depending on the processing and alcohol content.

According to research published on Crafty Nectar, some studies suggest that moderate consumption of certain types of cider can offer similar antioxidant levels to red wine, potentially benefiting heart health. This reveals that beyond its refreshing taste, there may be genuine health benefits to drinking cider, provided you choose wisely and consume in moderation.

While often seen as a refreshing drink, many commercial ciders contain high levels of added sugar, potentially negating some of the health benefits derived from the fruit. So, is berry cider good for you? The answer depends heavily on the specific product and consumption habits.