Tag: Cider health benefits

According to DrinkWell UK, Stowford Press is one of the lowest-sugar ciders available, with just 1g of sugar per 100ml. The question of which is the healthiest cider is complex, as it depends on factors like sugar content, ingredients, and processing. Choosing a healthier cider involves more than just a quick glance at the label; it requires understanding the key differences between various types and brands.

According to the American Cider Association, U.S. cider sales have experienced significant growth over the past few years, fueled by a rising interest in beverages perceived as healthier alternatives. This trend leads many to ask: is dry apple cider healthy?

According to research, natural apple cider contains powerful polyphenols, which can act as antioxidants in the body. However, does cider have any health benefits beyond its antioxidant content, and how does this differ between alcoholic and non-alcoholic varieties? This guide explores the nutritional profile and potential health impacts of cider, emphasizing the importance of moderation.

Polyphenols, potent plant-based antioxidants, are present in apples and, subsequently, in many types of cider. However, the health-promoting properties of a cider vary significantly depending on its type, processing, and ingredients, requiring a discerning eye to identify the healthiest option.

According to Drinkwell, on average, a pint of cider contains slightly more calories than a pint of beer. Many people still wonder: are ciders healthier than beer? The answer is not simple and depends on individual nutritional priorities, as both beverages offer a unique set of pros and cons.