Tag: Cider vs wine

A 2019 study suggested that a glass of red wine could be beneficial for gut bacteria due to its polyphenol content, a benefit that some experts believe high-quality cider might also offer. But is cider better for you than wine overall? The answer requires a careful analysis of their respective nutritional profiles.

While both made from fermented fruit, apple cider and wine present distinct characteristics that appeal to different palates and preferences. Choosing between them often comes down to considering factors like alcohol content, sugar levels, and unique flavor profiles, helping you answer the question, is apple cider better than wine?

On average, many commercial ciders contain significantly more sugar than most dry wines. The question of which has less sugar, cider or wine, depends heavily on the type and brand, making a direct comparison complex for anyone on a nutrition diet.