Is Cilantro OK for Keto? What You Need to Know
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a single cup of fresh cilantro contains just 0.15 grams of carbohydrates, making it one of the most keto-friendly herbs available. This vibrant, citrusy herb adds a burst of flavor to your favorite low-carb dishes without compromising your daily carb limit, so yes, cilantro is ok for keto.