How much sodium is in cilantro rice?
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4 min read
The sodium content in cilantro rice varies dramatically, ranging from a minimal amount in a carefully prepared homemade dish to hundreds of milligrams in some restaurant versions. This wide range is primarily due to the type of rice, the cooking liquid used, and the amount of added salt. While the herb itself contains no sodium, the preparation method is the key factor determining the final nutritional value.
